Archive For The “Depression” Category

Feeling Down? Tips For Seasonal Affective Disorder

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Feeling Down? Tips For Seasonal Affective Disorder

Daylight savings has come to an end and the days are becoming shorter. For some, the cool, dark days of late fall and winter is a dreadful time of year, bringing on feelings of sadness, fatigue, lack of energy and motivation, and feelings of withdrawal, signs of Seasonal Affective Disorder. How can we be proactive…

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